Spring Strength Challenge

Small Group Weights Classes for Women

Ready to get stronger, fitter and more confident?

This 4 Week Strength Challenge is designed exclusively for women who want structured strength training in a supportive small group environment.

The Challenge

  • Complete 3 weights classes per week in addition to your favourite pilates classes

  • For 4 consecutive weeks

  • Attend at least 2 sessions in person each week

  • The 3rd session can be completed at home

Added Support

  • Track your strength progress weekly

  • Nutritional guidance and support included

  • Train in a motivating, women-only small group

Limited Spaces Available

Commit to 4 weeks. Build strength. See real progress.

New Strength Classes scheduled at 8am Monday, Wednesday, Thursday and Friday at HNCP 30 Bertram Street N19 5DG.

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