Harmony : The agreement of ideas, feelings or actions or a pleasing combination of different parts.

Pilates : A system of exercises using special apparatus, designed to improve physical strength, flexibility and enhance mental awareness.

A New Chapter:
I've long out grown my lovely garden studio. All my classes are now at Highgate Newtown Community Centre. You can book via my new website Fitgate.co.uk. Please check out my friends Niki & Pouya's classes whilst you're there. To my existing clients if you already have an account your login details remain the same.